Invited Lecture on Sleep, Dreaming, and Media Use at Cal Poly Humboldt

Rachael Kee delivered an invited lecture titled Why We Sleep, Why We Dream, and Why Your Phone Might Influence Both for PSYC 104: Introduction to Psychology at California Polytechnic State University, Humboldt. The lecture introduced students to the science of sleep and dreaming alongside her own research on how media use, particularly smartphone and screen behavior, shapes sleep quality and outcomes.